I believe that when you naturally heal anxiety and depression, you create the space and potential to truly THRIVE in life. As a little girl, I was so anxious that I would curl myself up into a little ball and sleep in the corner of my room. Every night I would keep myself awake, sweating […]
The healing process isn’t easy, but it allows you to reflect and expand further into your truth and purpose. From this place of deep reflection in healing, I discovered just how sneaky the Ego can be. The ego can disguise itself behind spirituality. Perhaps yours has been hiding as well? My intention with this post […]
Set Your New Year Intentions with this High Vibrational Practice Was this year of deep transformation and healing for you? If so, you’re not alone. The past several years have been a “purification” period. This supports you in shedding the energies that no longer serve you so you can elevate into the higher vibrational frequencies. […]
True manifesting is not about sacrificing one pleasure for another… It’s not about grinding and trading all of your time for money and it isn’t about creating success or freedom and having no one else to share it with. It’s not about longing for something more and pushing through the resistance, only to feel empty […]
Enjoy the Season to the fullest by Staying Grounded and Present Through The Holidays “Everything is going to be just perfect!” is what I would tell myself as I mapped out my holiday plans every year. Of course, the holidays are usually fantastic, and I’m beyond grateful for the magic and connection this time of […]