You may be having a hard time remaining positive amongst all the chaos and pain that seems to be going on in the world today. You’re not alone in feeling this way, but it is from this space that you can find your light in the darkness. I want to remind you that LOVE is stronger […]
Spiritual Healing to Transform Your Pain into Power and Purpose. I believe that every single one of us has a unique gift and task that we came here to accomplish. When you move inward and make the deliberate decision to heal in mind, body and spirit, you create space in your conscious mind to discover […]
Given the chaos that is going on in the world right now during this collective spiritual awakening, you may be feeling fearful or uncertain about the future. It’s okay to feel fear, we are in uncharted territory. It is natural for our human selves to fear the unknown. The amplification of fear is actually here […]
I believe that when you naturally heal anxiety and depression, you create the space and potential to truly THRIVE in life. As a little girl, I was so anxious that I would curl myself up into a little ball and sleep in the corner of my room. Every night I would keep myself awake, sweating […]
The healing process isn’t easy, but it allows you to reflect and expand further into your truth and purpose. From this place of deep reflection in healing, I discovered just how sneaky the Ego can be. The ego can disguise itself behind spirituality. Perhaps yours has been hiding as well? My intention with this post […]
Set Your New Year Intentions with this High Vibrational Practice Was this year of deep transformation and healing for you? If so, you’re not alone. The past several years have been a “purification” period. This supports you in shedding the energies that no longer serve you so you can elevate into the higher vibrational frequencies. […]
True manifesting is not about sacrificing one pleasure for another… It’s not about grinding and trading all of your time for money and it isn’t about creating success or freedom and having no one else to share it with. It’s not about longing for something more and pushing through the resistance, only to feel empty […]
Enjoy the Season to the fullest by Staying Grounded and Present Through The Holidays “Everything is going to be just perfect!” is what I would tell myself as I mapped out my holiday plans every year. Of course, the holidays are usually fantastic, and I’m beyond grateful for the magic and connection this time of […]
Today I’m sharing with you a list of my top five essential self-care tips to support you in feeling your best throughout your postpartum healing journey and the first year of motherhood. During this physically and emotionally demanding time of caring for a new baby, you might feel like all you need is to take […]
On December 31, 2018, just before 5 am, I gave birth to my beautiful 7lb 10oz daughter Evangeline, in the comfort of my bedroom. This is my beautiful home birth story. For weeks and months, I had been preparing myself and my home for a home birth, despite a lot of resistance and concern from […]